back handspring) or an acro series with or without flight (ex. IES: 9.00: TO REGIONALS. Examples of clear circling skills are clear hip circles, sole circles and stalders. Level 1 -2 & 5 State Meet - DECEMBER 2-4, 2022. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. If the required Value Parts are not performed, a deduction is taken from the Start Value. Each division has its own set of skill and difficulty requirements. All gyms do not compete at this level. On floor, can I do a front tuck or front pike as my front pass? 13apr(apr 13)8:00 am 16(apr 16)10:00 pm Level 9 and 10 - Regionals. handstand backwalkover Challenges include the front hip circle, shoot-thru, and mill . Any extra casts, or pumps of the legs going into a cast, will also receive the 0.30 extra swing deduction. or you can do a connection LEVEL 4: For many gyms, this is the first level at which kids actually compete. Click Here to Download GymnasticsHQs 5 tenth deduction Performing an unallowable skill = .3 tenth deduction Competition: No timing for any level on Beam or Floor Mobility: SC AAU athletes are not required to achieve a mobility score to move to the next level. Close to a kip October 4, 2020, 10:04 am. The new Xcel Code of Points is now available. Qualifications to 2021 Regional Championships If your state is NOT hosting an in-person state championship, athletes can qualify to Levels 6-10 & Silver - Platinum Xcel Regional Championships as follows: 1. Make sure to check that their toes arent below their waist in the cast. Roundoof layout Unlike levels 1 and 2 meets, a level 3 meet involves a measure of seriousness as it determines whether or not a gymnast is good enough to move on to level 4 and start competing. A dive roll is not considered a flight element. At the end of the performance, they'll will be awarded a total score. marisawitte21@gmail.com In a clear circling skill your hips do not touch the bar. They also go on to compete in college gymnastics. Capperal Gymnasts must have perfected level 2 gymnastics skills and mastered level 3 skills to be classified as level 3 gymnasts or take part in level 3 gymnastics meets. Handstands that are within 10 of vertical will receive credit with a 0.10 amplitude deduction. GIRLS USAG LEVELS: LEVELS 1-3: These are the beginner basic levels focused on developing the basics. Gymnasts must master level 8 skills and execute their routines which must consist of 4 "A" skills and 4 "B" skills. The . A level 2 gymnast is required to perform skills that are only slightly more difficult than level 1 skills. Theres even a section for coaches gifts! In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. Gymnastics levels and ages | Fun guide with USAG levels and skills list PA Women's Gymnastics - Pennsylvania Women's Gymnastics Xcel Platinum bar routines must have 6 "A" skills and 1 "B" skill to receive full credit for Value Part elements. Front tuck. USA Gymnastics Safe Sport Event Mandate Letter: . It has images of the skills. Wag Rules - Naigc To qualify as a level 3 gymnast, a gymnast must master the following skills: Handstand with a flat back, to fall onto a stack of mats, Split jump and straight jump to 90 degrees, Cartwheel to side handstand dismount, with a turn. They must also be at least 6 years old to participate in a level 3 gymnastics meet. The Special Requirements consist of a turn, a dance passage, and two acro passes. Bars: Kip, cast back hip circle, squat-on, jump to high bar, long hang kip, cast-away, flyaway. cartwheel cartwheel Rules & Requirements - National Gymnastics Association Handstand Level 6/7 Vault is intended as a "timer" to develop the Handspring Front Salto vaults and Tsukahara/Yurchenko . For platinum, Hey I need help do I meat all the requirements Hair must be secured away from the athlete's face so as not to interfere with the athlete's safe performance of gymnastics skills. Find USA Gymnastics meet scores and results. Is a Yurchenko or Tsuk TIMER to stacked mats allowed? if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_10',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');The angle of the cast is important in order to determine whether the cast receives Special Requirement and Value Part credit. If you're thinking of enrolling your child in gymnastics training, understanding the gymnastics levels will help you determine whether you would like the JO Program or the Xcel Program. Level 9/10: 34.00 AA IES 9.0 (No Qualification to Nationals) Xcel Regionals: 35.00AA at the State Meet, or a 36.00AA at any USA gymnastics sanctioned event. What value is a front full, and can u compete it in platinum? as long as the split jump hits 180 and the leap hits 180 without kicking into it. Split jump if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_12',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');Side Note: Platinum gymnasts need to dismount from the high bar. Theres always a lot of talk about what these changes will be. This means that a gymnast must learn a specific routine for each meet of each level and attain a minimum mobility score to qualify for the subsequent gymnastics levels. These requirements are paraphrased for easier comprehension; for precise information always refer to the official book published by USA Gymnastics. For a quick summary of level requirements, please reference this table (but use the links below for clearer details): < . Does anyone know a good youtube channel or website for Xcel floor music? Tuxk jump State-Regional Meets - USA Gymnastics Florida Special Requirements An Xcel Platinum bar routine has 4 Special Requirements. Level 10, Level 9, Level 8; Xcel Levels (Xcel Silver/Platinum) USAG Xcel Code of Points (2022-26) . To compete in a level 10 meet, gymnasts must pass level 9 meets with at least 34AA. This is generic information and not to be confused with advice. backwalkover balkwalkover MyMeetScores TOP 100 TOP TEAMS UPCOMING MEETS COMPLETED MEETS LATEST MEETS ADD SCORES SUPPORT SHOP . Levels Xcel Bronze & Xcel Silver - April 15-16, 2023 - GymnStar. The minimum age requirement for this level is 9 years old. Level 8 gymnast must be able to perform the following skills and involve them in their routines: Acro series with 2 skills, one of which must be a flight skill, Salto or aerial dismount of at least "A" value, A dance passage with at least 2 different leaps, jumps or hops, one of which is a leap of 180 degrees cross or side split, An isolated Salto with a Salto skill of at least "A", A "B" skill with a flight or turn (not a mount or dismount skill). . backwalkover on beam This is consistent through all of the Xcel divisions. Also, they must be at least 5 years old to participate in a level 2 meet. So as one of my passes I do roundoff back-handspring back tuck, can I compete a roundoff back tuck as my other pass? Front tucl dismount, Floor WAG for Women's Artistic Gymnastics), . Floor: Roundoff Back handspring back tuck, front tuck roundoff (or front pike), full (360 degrees) turn, Split leap side leap. Check your email! The gymnast must score a 32 AA in Platinum The circling skill is allowed to reach handstand in Platinum, but if the gymnast performs a turn in handstand, it becomes a restricted skill. A gymnast may not advance to Level 4 until she has completed the requirements as listed in the Entry and Mobility chart (page 79). Participation on the JO team is a year-round commitment. Im new to excel. Xcel Platinum gymnasts MAY perform the following C skills, and they will receive B credit: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'thegymnasticsguide_com-leader-1','ezslot_8',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Each Xcel division has certain rules that differentiate it from the USAG Development Program. There are actually many ways around back handsprings. They must master level 6 gymnastics skills and have 5 "A" skills and 1 "B" skill in their routine. Wrocaw - Wikipedia and 1:15 (one minute fifteen seconds) Level 7-10 Max 1:30 (one minute thirty sec.) They must advance one level at a time by scoring the minimum mobility score at any USA Gymnastics sanctioned competition (Exception: Levels 1-3 do not have a mobility score). Does your gymnast need a pair of grips? Levels 1-4 Skill Progression Checklist - All the major required skills for levels 1-4 in the proper progression. You'd also be able to track their progress properly. Does your gymnast want some equipment for home practice? Just like bars, an Xcel Platinum beam routine has 4 Special Requirements. All Xcel routines will start at 10.0 if the Special Requirements and Value Parts are met. PDF Election for Region 8 RTCC Percentages by State Level 6 - SportsEngine The meet will be hosted by Armory Athletics. Gymnasts must master the skills in each level, but their routines (at their meets) could be completely unique. Follow us on Instagram:@thegymnasticsguide. Execution deductions apply, of course, but angle deductions do not. I have all the requirements to be an xcel platinum, and I am one, but I am going to nationals in Florida this year, and I want to know if I need a certain all around score to get into regionals? Once a gymnast is proficient at his/her level and earns a qualifying score, he/she has the option to move up to the next level. Can you do a giant in Platinum. Xcel Bronze and Silver 34.00 All Around to State (No Regionals for Bronze) Xcel Gold 33.00All Around to State. Performances are graded and a minimum score of 32 AA (All Around) qualifies participants for the next level. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. Gymnastics Skills: Skill Lists by Gymnastics Level and Event In the Platinum and Diamond divisions, gymnasts are required to perform skills with specific values in order to earn the maximum number of points. When you Achieve level 10 there is an additional elite gymnastics test you must pass if you want to be classed as an elite gymnast. Level 4 Gymnastics Skills A level 4 gymnast must be able to perform and master the following skills: Vault Skills Front handspring Beam Skills Cartwheel Split leap and split jump with 120 degrees leg separation Cross handstand 180 degrees squat turn Cartwheel dismount to a side handstand with turn Floor Skills Straddle jump with 120 degrees split Thanks! The Start Values range from 9.4 to 10.0. There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. To be categorised as a level 4 gymnast and compete in a level 4 meet, gymnasts must have perfected all skills from gymnastics levels 1-3 and mastered all level 4 routines. i am competing a back hip circle on plat. fly away, Beam: Spirit Level 4-5 girls practice three days a week for a total of 10 hours per week and Level 6-10 girls practice five days a week for a total of 16 hours. Levels 1-3: Some states have an organized Level 1-3 competitive program with sanctioned events. Can you compete more than 1 b skill? I assume shes missing a required skill? They are optional levels, so gymnasts at these levels do not compete. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. Leaps/jumps that are within 20 of the divisions required split angle will get their full value. For what requirements gymnasts dont fulfill, the judges take deductions. To advance to level 9, they must score a minimum of 34AA. Back walkover. These digital books will be good for 4 year cycles and update automatically upon re-download with the amendments appearing in highlight. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Xcel Platinum gymnasts may also perform C dance skills on floor. Here are the difficulty restrictions for an Xcel Platinum beam routine: Here are a few clarifications for Xcel Platinum beam. A dance passage with two skills, one of which is a. This article will help you select the p. How Does Scoring Work in College Gymnastics. How Does Scoring Work in College Gymnastics? If the required Value Parts are not performed, a deduction is taken from the Start Value. In the Platinum Division, gymnasts may perform one tap swing/counterswing for A Value Part credit. Can you have a platinum floor routine without any back tumbling passes? if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-box-4','ezslot_3',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');The second difference is that Platinum gymnasts are allowed to perform roundoff-entry vaults (Yurchenkos). The options are: The gymnast is allowed to perform two vaults. kip If youd like more information on the Sapphire division, piloting in 2022-2023, check out Xcel Sapphire Division Rules. Our new digital interactive NGA Womens Gymnastics Technical Handbook with Table of Elements is finished and for sale in Google Play. This helps to level the playing field among gymnasts in that division. . Platinum gymnasts are not allowed to use the alternative springboard. Proudly created by Wix.com. November 22, 2018, 11:26 am. Grab your FREE Goal Setting Workbook here! IT Service Desk Agent Level 1 Role Overview: The role of an IT Service Desk L1 Agent is to assist internal Smith + Nephew employees via three main contact channels: Phone Calls, Chats and Web tickets. A level 1 gymnast must be able to perform the following skills under four skill sets: Since level 1 is not a highly competitive level, its meet is an informal affair that may be skipped. For beam, since you can do an acro series with or without flight, would it be possible for me to do a backwalkover back tuck dismount because it is a connection and has flight it would just be my dismount. Warm up time for Xcel Platinum- 1 1/2 minutes Warm up time for Xcel Diamond- 2 minutes Missing Special requirements = . An Xcel Platinum floor routine also has 4 Special Requirements. This article has been updated to reflect the changes in the 2022-2026 Xcel Code of Points. One acro skill that has flight (ex. (sorry if I didnt spell it right) Or is that too high of a skill? Texas USA Gymnastics 2021 Optional Meet Calendar - txusag.com Thanks, front walkover handstand Roundoff back handspring. January 1, 2017, 11:02 pm. They must master level 9 skills and create their routine which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills, and 1 "C" skill. jump to highbar 2023 Level 6-10 Regionals - Region 4 Womens Gymnastics Bars: Silver Division Max 1:00 (one minute) My daughter is working on her giant, her coach says yes she can, but im seeing some things that makes me think otherwise. back tuck dismount, Vault: However, I want to be on Platinum with my best friend. There are 4 Special Requirements on each event, except for vault. Then, they must master level 10 skills and perform their routines which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills and 1 "C" skill. Competitive levels are levels 3-10, and above level 10, the gymnast has the option to go "elite" (those are the gymnasts you see at the Olympics). If any other vault is performed, it is considered a VOID vault and scored a zero. To be a level 1 gymnast, gymnasts must be able to perform the skills that will be outlined in the next section. Levels 3 & 4 - Irving Gymnastics. The current Xcel Gold bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_13',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. There are four sets of skills in competitive gymnastics: vault skills, bar skills, floor skills, and beam skills. In that way, coaches and trainers start preparing gymnasts for competition in the compulsory gymnastics levels by helping them learn and master dictated routines in order to score a minimum of 32 all around. Xcel Vault Cards Bronze & Silver Provided by J. Doucette Email: janetted426@gmail.com, View. Gymnasts at this level are required to master compulsory and unified routines. The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. So, does this mean if a gymnast dismounts with a flyaway half, they wouldnt have to do a free hip? The other gym will have Platinum All Star competitors. Gymnasts must have scored a minimum of 34AA in a level 8 meet to qualify as level 9 gymnasts. Gymnasts will be required to put on an official leotard and abide by all rules of the competition. Want more from The Gymnastics Guide? Perfect for birthday, holidays, or anytime! This article will help you select the perfect one for your gymnast. Whats a 6 A & 1 B valued skills Claire Headman if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[580,400],'thegymnasticsguide_com-medrectangle-3','ezslot_9',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');The fourth level, or division, as its called in Xcel gymnastics, is Xcel Platinum. As soon as a gymnast can perform level 1 skills perfectly, they can move on to the next level. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}There is a summary chart on USA Gymnastics website, which contains the requirements for all divisions. Xcel Platinum is the fourth of the five Divisions of the Xcel Program. For floor can I do a roundoff full and a front pike as my 2 tumbling passes? This gift list for gymnasts is continually updated to bring you the best gifts for your gymnast. By registering you will have access to membership features which will let you update or renew your membership. There is no minimum time for a Platinum beam routine. Possible Friday start. A level 7 routine must have 5 "A" skills and 2 "B" skills. This article is updated with the changes from the 2022-2026 Xcel Code of Points. Instead of eoing a long hang kip in platinum can i do baby giant. These vaults are all non-salto vaults with and without twists. Gymnasts must enter at Level 1 but may progress through the events and skills at different levels. I found it informational. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-medrectangle-4','ezslot_4',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');Lets take a look at these requirements in the Platinum division. Stud earrings are permitted - all other jewelry must be removed prior to the beginning of warm-ups. Read The Ultimate Guide to Gymnastics Grips to determine which pair is right for her! Some gyms will however require younger athletes to develop longer at this level in order to provide a strong fundamental foundation on which to build. AAU - Gymnastics Level 2 gymnastics requirements | Age, Skills & Routines - Pencil Voyages Savannah, GA. Level 1 / Level 2 / Level 3 / Level 4. WAG - is there a list of the A, B, C skills listed anywhere