Oven-roasted turkey, Black Forest ham, crisp bacon, and . Sweet onion chicken teriyaki protein bowl provides you with 300 calories as well as 4.5 grams of fat. It contains 370 calories, 36 grams of protein and 19 grams of fat per serving. As a whole, Subways menu items are low in sugar and provide a good supply of fiber and protein; nevertheless, many of them are also high in fat and salt. Subway 3184-0 Menu en-US. Nutrition: 460 Calories | 10g Fat | 14g Total Carbs | 4g Fiber | 5g Sugar | 41g Protein | 10g Net Carbs. Does Sushi Have a Lot of Carbs? Subway is one of the most popular fast-food chains in America. According to our website visitors, a Steak & Cheese Protein Bowl is a healthy and nutritious option from Subway, with 84% of voters finding it to be healthy. Great question! What is Subway steak and cheese? This no bready bowl is loaded with fresh ingredients like meatballs, marinara sauce, mozzarella cheese, and spinach leaves. If you are looking for a variety of healthy, delicious protein bowls for a quick meal, look no further than your local Subway. Subways protein bowls come in a variety of flavors and sizes so that no matter what youre feeling or craving, theres going to be a sub on the menu thats nutritionally dense that hits the spot. #2 The Outlaw Spicy, cheesy, smoky this one's got it all. Power Menu Near Me: Order Ahead Online for Pick Up or Delivery - Taco Bell If youre looking for a fantastic meal, Subways Protein Bowls are exactly what you need! This is one of the healthiest protein bowls at Subway because its low in carbs and has 55 grams of protein per servingwhich is perfect for anyone trying to gain some muscle mass and looking for a quick meal on the go. If you're on a high-protein diet, for example, you might not expect to find a lot of options at the sandwich chain. Youve gotta try one of these keto-friendly Subway Protein Bowls! Next on this list of the best bowls at Subway is their tasty Buffalo Chicken. You could always call in to your location to be sure! A spicy Italian protein bowl provides you with 550 calories, 45 grams of fat, and 17 grams of saturated fat. 2023 Brady's Landing
Required fields are marked *. Black Forest ham, Genoa salami, pepperoni, and our capicola on fresh-baked Artisan Italian bread with provolone cheese, lettuce, tomatoes, red onions, and banana peppersall topped off with our famous MVP Parmesan Vinaigrette. The Subway Steak and Cheese Sub tastes even better toasted you want the cheese to be extra melted. Its packed with nearly 25 grams of protein per serving and has less than 200 calories per serving. Subway Steak & Cheese Protein Bowl. Many of 8 Minute Fitness wants to help you achieve your health and fitness goals!! If I use my same theory regarding protein intake for the day, @ 160 lbs, at a minimum I like to incorporate 80 grams of actual edible proteins, IE, chicken breast, albacore tuna, it sure was a wonderful option for me. "Each bowl can be customized to match guest preferences." Subway's No Bready Bowls (previously known as Protein Bowls) offer a bread-free way to enjoy the chain's Footlong flavor combinations. are not for sale, and are only valid at participating SUBWAY stores. Featuring all of the protein, veggies, cheese, and sauce from any Footlong sub, the Protein Bowls are presented in a bowl (no bread). . There are 200 calories in 1 bowl (330 g) of Subway Oven Roasted Chicken Protein Bowl. In addition to being low in calories and fat, this bowl also has a decent amount of fiber in each serving. Stetson also added black olives, green peppers, spinach, tomatoes, and oil. The best part about this meal is that its low in sodium and carbs, so it wont leave you feeling bloated after eating it! Subway Protein Bowl Nutrition - Lifestyle Foodies Dicas . There are 370 calories in 1 bowl (358 g) of Subway Steak & Cheese Protein Bowl. Saturated Fat. The Steak & Cheese Sub is inspired by the Philly Cheesesteak sandwich, which is made from thinly sliced pieces of beefsteak and melted cheese in a long hoagie roll. Nutrition: 420 Calories | 30g Fat | 13g Total Carbs | 3g Fiber | 5g Sugar | 26g Protein | 10g Net Carbs. Calculate yours. You can find a Subway location just about anywhere, even internationally and with so many flavor combinations, you can customize your sub exactly the way you like it. 7.50g. And because its made with real ingredients, you will find this food keeps you full and satisfied. Your email address will not be published. How many calories are there in a steak and cheese sandwich from Subway? There are 570 calories in a 1 wrap serving of Subway Steak & Cheese Wrap. . With prices starting at $7.79, the new Protein Bowls can be found at participating locations across the country starting today. After being diagnosed as diabetic I thought Subway was a thing of the past. Steak & Cheese Protein Bowl starts with shaved steak and Monterey cheddar cheese piled on top of a bed of shredded lettuce, tomatoes, green peppers, and red onions, all topped with guacamole and Chipotle Southwest sauce. The Steak & Cheese Protein Bowl starts with shaved steak and shredded Monterey cheddar cheese piled on top of a bed of shredded lettuce, spinach, cucumbers, tomatoes, red onions, green peppers, and black olives. Oven-roasted chicken protein bowl has 200 calories, 6 grams of fat, and 2 grams of saturated fat. The post Subway Steak and Cheese Review appeared first on Fast Food Menu Prices. Beef Burrito Bowl. Also 1020 milligrams of sodium, 33 grams of carbs, 22 grams of sugar along with 34 grams of protein. Trying to find the perfect lunch or dinner meal can be a difficult task. Cold cut combo protein bowl nutrition has 260 calories, 16 grams of fat, 3.5 grams of saturated fat, 1310 milligrams of sodium, 9 grams of carbs, 5 grams of sugar as well as 20 grams of protein. Order Food delivery online from Subway in Houston. The Tuna Protein Bowl comes with a Footlongs worth of tuna on top of a bed of fresh lettuce, plus your choice of veggies. Chicken & Bacon Ranch Protein Bowl features a Footlongs worth of chicken and bacon served atop your choice of veggies and drizzled with creamy ranch dressing. Calories in Subway 6" Steak & Cheese and Nutrition Facts - FatSecret Along with 1.5 grams of saturated fat. NEW Subway Protein Bowls - Steak & Cheese - Review Watch on What is the lowest carb bread at Subway? Thanks sub way. Fat. So salads that Subway has always had lol @ marketing. It is claimed that the Hero Bread is one net carb and zero sugar bread by Subway. Any purchase you make helps to keep this site afloat. Youll still get all the flavor and satisfaction of Subways classic Buffalo Chicken bowl, but with added health benefits! My mission is to guide people in all aspects that they want. Total Fat . My favorite was the Buffalo Chicken Protein Bowl it was packed with flavor and was so delicious! A Steak & Cheese Protein Bowl from Subway contains the following ingredients: -- Advertisement. Turkey breast protein bowl nutrition facts are 550 calories, 47 grams of fat, 8 grams of saturated fat as well as 660 milligrams of sodium. Most of those calories come from protein (38%) and fat (46%). 5%. The components are served in a bowl rather than a sandwich, giving the dish the appearance of a salad. Subway, 2615-A Pacific Blvd SE / Carta de Subway; Subway Carta. Calories in Subway Components, Steak, without cheese | CalorieKing Related Steak from Subway: Steak 6" Steak & Cheese Related Beef from Subway: Roast Beef More Products from Subway: 6" The Monster The Outlaw Mexicali Supreme Meats Sub The Champ view all subway products Wed love to hear your thoughts in the comments below. A Subway Steak & Cheese Protein Bowl contains 370 calories, 19 grams of fat and 15 grams of carbohydrates. Steak & Cheese Protein Bowl Subway 370 cals Enter eaten amount like 1.5 or 2 46% cals 16% 38% Carbs 15g Protein 36g Fat 19g Grade C Nutrition Facts Serving Size serving (358g) Amount per serving Calories 370 % Daily Value Total Fat 19g 24% Saturated Fat 10g 50% Trans Fat 1g Cholesterol 105mg 35% Sodium 1,320mg 57% Total Carbs 15g 5% The Power Menu Bowl brings all the craving crushers together to teach your hunger a lesson. Trew Knowledge. That sounds so good! The oven-roasted chicken protein bowl provides you with your own choice of vegetables as well as a footlong of delicious oven-roasted chicken. . As described by the company, the sandwich has Philly-style steak, onions and green peppers, as well as a generous amount of melted cheese. The chicken is also gluten-free, so you can enjoy this delicious meal knowing your body will be getting all the nutrients it needs to start its day off right! Write CSS OR LESS and hit save. PROTEIN BOWLS - Subway Pacific | Subway Guam | Subway Saipan Subway is joining the long list of fast-food restaurants adding protein bowls to its menu! The tuna also contains vitamin D and selenium, both of which are essential for strong bones and teeth. "Subway's sweet onion teriyaki chicken 'no bready bowl' is pretty good! Also, with other vegetables in the Black Forest Ham Protein Bowl. 43.9g. If you are looking for some of the best low-carb, keto-friendly bowls in the area, Chipotle might have exactly what you need to get your day going in the right direction. Would you also like to leave us a comment? Some locations even offer Steak & Cheese Sliders. How does it stack up to the original? Subway protein bowl nutrition is very good for your health. A Subway Steak & Cheese Protein Bowl has 370 calories and is made with steak and cheese. Fibre. Legal disclaimer. Your email address will not be published. Let us know what you think! Let's try the Steak & Cheese bowl at only 370 calories and see if it's worth it! A little more sugar than I care for but still totally worth it, Can you make and have what you wont in the bowls. Is this information inaccurate or incomplete? Subway's ditching the bun for their new Protein Bowls! 4.300g. Italianos #5 Bella Mozza. For me being in retail management for years now, I can say the good customers always outweighed the bad ones for sure, unless we got a really mean heavy set woman, and her rather large wife that tipped the scales at a good 500 plus pound. Earlier in the year, Subway added Protein Bowls as a menu option, so now you can order any of the chains Footlong Subs in this format. Also, 660 milligrams of sodium, 11 grams of carbs, 6 grams of sugar as well as 27 grams of protein. You have entered an incorrect email address! The ranch dressing adds flavor without adding calories (thats what makes it so delicious). SUGAR! Did You Know that Which Wich Now Has Keto-Friendly Cloud Bread Sandwiches?. It contains 62 grams of protein, which is the highest amount of any bowl on the menu. This website uses cookies to improve your experience. It contains 21 grams of protein per serving and is made with organic ingredients. For an extra boost of protein, ask for their slice of cheese instead of the typical mayo-based dressing they offer on most sandwiches. Nutrition: 351 Calories | 14g Fat | 9g Total Carbs | 3g Fiber | 4g Sugar | 38g Protein | 6g Net Carbs. Thanks, Your email address will not be published. Cheesesteaks have grown in popularity among restaurants and food carts throughout the city. Carta del restaurante Subway, Albany, -A Pacific Blvd SE Contact: menuandprices@gmail.com, Arbys Sandwiches Guide Whats On Their Menu & How to Choose, Subway offers subs to fit every taste and satisfy every craving. Subway Steak & Cheese Protein Bowl Nutrition Facts Instead of a sandwich, you get the ingredients served in a salad-like style in a bowl. Subways protein bowls come in a variety of flavors and sizes so that no matter what youre feeling or craving, theres going to be a sub on the menu thats nutritionally dense that hits the spot. 1 bowl = 358g. 8.60g. Continue with Recommended Cookies. (A look at Subway's online ordering system revealed the option to order "deluxe" meat for an additional cost, which offers more than the standard serving but isn't a full double portion. Lets discuss the 10 best protein bowls that Subway has to offer. It also comes with lettuce, cucumbers, tomatoes, green peppers, red onions, black olives, and spinach. (excluding salads) and protein. Calories in Subway Steak & Cheese Salad and Nutrition Facts - FatSecret It was tough to find a Cheesesteak Sandwich outside of the city just a few years ago, but thanks to some creativity, Subway, is one of the major chains that now offers their version. *All percent daily value figures are based on a 2,000 calorie diet. What do you think about our Subway Steak & Cheese Review? . The meatballs are made from ground beef, while the marinara sauce contains tomatoes and spices that give it its unique flavor. Fortunately, Subway has a large selection of no bready protein bowls to fill your stomach. Thanks for sharing which one you are loving! Each 6-inch sub comes with two scoops of steak. If youre looking for a great-tasting and nutritious meal that will keep you full until dinner time, look no further than Subways Oven Roasted Turkey protein bowl. Many of these salads are healthy, low 8 Low-Carb, Lowest Calorie Salads at McAlisters Deli. Menu at Subway restaurant, Winder, 271 N Broad St (short for Biggest, Meatiest, Tastiest, the ingredient combinations are endless. They make your food quickly, allowing you time in the day for other activities. As per a review posted by Brand Eating, this sub may not blow you away, but is a reliable option nevertheless. You can also choose from several different options for toppings on your no bready bowl, including turkey breast, ham, chicken breast and more. Spoon onto roll bottoms; sprinkle with cheese. Subways Chicken & Bacon Ranch Protein Bowl comes with shredded Monterey cheddar, lettuce, cucumbers, tomatoes, green peppers, red onions, black olives, spinach, ranch, bacon, and chicken strips. One sub that caught a lot of attention when it was first released was the Steak & Cheese Sub, a variation of the famous regional Cheesesteak Sandwich popular in Philidelphia. We carry a variety of flavorful high-protein items like the Power Menu Bowl and more delicious options under 510 calories and with over 20 grams of protein. Serving Size 1 bowl 330g Amount Per Serving Calories 200 Total Fat 6.00g and daily value is 8% Saturated Fat 2.000g and daily value is 10% Trans Fat 0.000g Polyunsaturated Fat 0.000g Compartilhar. Their plethora of 8 Minute Fitness wants to help you achieve your health and fitness goals!! Subway Steak & Cheese Protein Bowl Nutrition Facts - FastFoodNutrition.org I am diabetic and recently had gastric by pass. Thank you for your contribution!! The Buffalo Chicken Protein Bowl includes grilled chicken with Franks RedHot Buffalo Sauce, peppercorn ranch, and your choice of veggies. From the steak and turkey "Cali Fresh" options to rotisserie chicken to even Meatball Marinara, diners can get almost any classic Subway flavor in a bowl. The protein bowls will make a great addition to the menu. Glad to hear it! The Steak & Cheese sandwich features slices of beef steak, and you can choose either American cheese, cheddar cheese, or provolone cheese. Yay! The veggies were tasty, crisp, and fresh. Spindrift Lime. The Steak & Cheese at Subway is a healthy high-protein option for those who are watching their weight. . Tuna protein bowl nutrition provides you with 550 calories, 47 grams of fat, 8 grams of saturated fat, and 660 milligrams of sodium. You can add any condiment you like, but mayo and ketchup will give you the more authentic Cheesesteak taste. Cali Fresh Steak Subway Protein Bowl The Cali Fresh Steak Protein Bowl includes steak, bacon, smashed avocado, fresh mozzarella, and your choice of veggies. Subway is charging the same price for both the steak sandwich and the plant-based-steak sandwich. Along with 8 grams of carbs, 4 grams of sugar as well as 26 grams of protein. These popular and tasty salads offer a large variety of meats, vegetables, cheeses and dressings. Grilled Steak and Cheese Protein Bowl: Packed with protein and piled high with vegetables, the Steak and Cheese Protein Bowl is everything you love about your favorite Footlong sandwich literally, it has the same amount of juicy steak as your favorite Footlong sandwich, plus peppers, onions, and more. Manage Settings The steak and cheese protein bowl has 370 calories, 19 grams of fat, 10 grams of saturated fat, 1320 milligrams of sodium, 15 grams of carbs, 7 grams of sugar as well as 36 grams of protein. You can also choose from several different options for toppings on your sandwich, including turkey breast, ham, chicken breast and more. The Steak & Cheese sub also contains 10 grams of fat, 50 milligrams of cholesterol, and no trans fat. It contains 370 calories, 36 grams of protein and 19 grams of fat per serving. (short for Biggest, Meatiest, Tastiest, the ingredient combinations are endless. Subways Tuna Protein Bowl contains a Footlongs worth of 100% wild-caught tuna mixed with mayo and served on a bed of fresh lettuce with spinach, cucumbers, tomatoes, green peppers, red onions, and black olives. Im glad you can eat there again! The Steak & Cheese at Subway is one of the best high-protein lunch options for those who are watching their weight. You can choose any cheese you like (some locations offer more choices than others), but I enjoy Provolone cheese, which is mild and nicely melted. Calories in Steak & Cheese Protein Bowl by Subway and Nutrition Facts These Subway Protein Bowls were really satisfying, and you definitely dont need to order several of them like I did to fill up! Aura Bora Peppermint Watermelon. Subway offers subs to fit every taste and satisfy every craving. I love the Stake and Cheese Protein bowl!!! The sweet onion chicken teriyaki protein bowl includes a complete footlong of teriyaki-glazed chicken for you and also for your choice of vegetables. Great concept, but a health fail with such a high carb and sugar content. There are 203 calories in 1 salad bowl (377 g) of Subway Steak & Cheese . One bowl (358 g) of Subway Steak & Cheese Protein Bowl has 370 calories and is high in protein. Content continues below --. The Meatball Marinara Protein Bowl includes eight meatballs coated in the marinara sauce as well as served on a bed of spinach, peppers, and other vegetables. Nutrition: 160 Calories | 3g Fat | 8g Total Carbs | 2g Fiber | 3g Sugar | 25g Protein | 6g Net Carbs. Glad to see I am wrong. The Turkey Breast Protein Bowl is loaded up with your choice of vegetables and topped with a footlong of thin slices of turkey. This bowl features oven-roasted turkey, black forest ham, and bacon. As with Subway's traditional sandwiches, though, adding more veggies to your bowl won't cost extra. Eat . Blueberry Rooibos Iced Tea. If I were to describe the new Protein Bowls, Id say theyre basically a salad with double the meat or a Footlong sandwich without the bread. Leave off the sauce (marinara, ranch, etc) and youll lose most of those carbs and sugars. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Customize your order with your favorite add-ons or sauces to give your favorite Power Menu items even more of a boost. Learn how your comment data is processed. What Is In A Subway Steak And Cheese Protein Bowl? But Subway has one menu category that gives diners more options for protein-heavy dining. At one North Carolina Subway location, for example, the Grilled Chicken No Bready Bowl cost $8.69, while a six-inch Grilled Chicken Sandwich cost $5.69 and a footlong cost $8.69. Its also grilled to perfection, so you can enjoy all the benefits of a fresh, juicy chicken breast without any extra calories or fat. The best part about this meal is that it has no added sugar, sodium or preservatives. Track macros, calories, and more with . How does it stack up to the original? Subways Rotisserie-Style Chicken is a great choice for a healthy, high-protein bowl. Email this Sub . Onions are a good source of quercetin, which helps your body absorb other nutrients it needs, so the more, the better. Had the chicken pizziola. How Many Calories In A Steak And Cheese Protein Bowl? See the menu, prices, address, and more. Community. Subways try to improve its reputation as a restaurant. Steak and Cheese Salad Bowl - Keto - MyFitnessPal A standard Steak & Cheese six-inch sub will cost you 352 calories with 7.1 grams of fat, 46 grams of carbs, and the best part: 25 grams of protein. A new line of Protein Bowls, as well as a limited-time promotion offering a double protein boost on any Footlong sandwich or Protein Bowl for $2 extra, will help Subway ring in the new year in style. Meatball Marinara Protein Bowl consists of eight meatballs smothered in marinara sauce and served atop a bed of spinach, peppers, and other veggies. Cholesterol 160 mg. The best protein bowls at Subway include the Chicken & Bacon Ranch, Black Forest Ham, Buffalo Chicken, Italian BMT, Meatball Marinara, Rotisserie Style Chicken, Steak and Cheese, Sweet Onion Chicken Teriyaki, and Tuna. Subways Buffalo Chicken is a great choice for a healthy high, protein bowl. Related Steak from Subway: Steak Steak & Cheese Protein Bowl Related Sandwiches from Subway: 6" Steak Cali Fresh Supreme Meats Sub 6" Steak Club Little Turkey Slider Bella Mozza Mexicali find more subway sandwiches products 4.1g. Its made with four of our most popular meats, including ham, salami, pepperoni and Swiss cheese, to help you build a complete meal. Subway (Fechado) Sanduicheria, Restaurante Fast Food e Restaurante $ $$$ Santa Mnica. The Cali Fresh Steak Protein Bowl includes steak, bacon, smashed avocado, fresh mozzarella, and your choice of veggies. Healthy Food Ideas and How to Motivate Yourself to Eat Good Food? 8minutefitness.com is a participant in the Amazon Services Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. We Tried 5 of Subway's New Keto Protein Bowls - lostmeals.org Subway is one of the most popular fast-food chains in America. I like the parmesan garlic bread or the jalapeo cheddar bread. What is the difference in getting a protein bowl vs ordering a sandwich as a salad, which I have done in the past? Prime Drink Nutrition Facts | Is it Good For Kids or Not? With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. We and our partners use cookies to Store and/or access information on a device. Click an item to calculate yours and see the recipe. Subways 6-inch Steak & Cheese, with 4 ounces of sliced steak, is $4.99, but the 12-inch sub is around $8.49. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It boasts a legendary lineup: Grilled Chicken: a true protein protagonist; Seasoned Rice & Black Beans: a dynamic dining duo at the core of the group; Real Cheddar Cheese: You love cheese. Don't Miss Out! Accept Read More, a healthy food blog for your daily lifestyle. Juicy steak . Waaaaay too much salt! Meatball marinara protein bowl provides you 520 calories, 32 grams of fat, 13 grams of saturated fat, 1520 milligrams of sodium, 33 grams of carbs, 14 grams of sugar as well as 28 grams of protein. Packed with protein in the form of grilled steak or chicken, Black . Site by With prices ranging from $7.49 to $10.49 (may vary), new Protein Bowls are available in the following options: It starts light with a veggie delight of lettuce, tomatoes, cucumbers, green peppers, black olives, and red onions, but then here come the big, heavy hittersthe juicy, grilled chicken strips topped with our Sweet Onion . Now, variations of cheesesteak sandwiches can be found in many fast-food chains and even high-end restaurants all over the country. Nutrition Summary. Where do the calories in Subway Components, Steak, without cheese come from? You can add lettuce and tomato if youd like! Subway, Lubbock : consultez avis authentiques sur Subway, l'un des 599 restaurants de Lubbock rfrencs sur Tripadvisor. When you buy through our links, we may earn a commission. Many of their bowls are filled with highly nutritious meats and veggies. Tiene la misma cantidad de bistec jugoso ms pimientos, cebollas y lo dems que elijas. Are protein bowls good for you? Join our large community of Insiders - it's totally free! Nutrition: 370 Calories | 19g Fat | 10g Total Carbs | 2g Fiber | 6g Sugar | 52g Protein | 8g Net Carbs. You can add lettuce and tomato if youd like! Carbs. Subway's menu is famous for its wide variety of subs such as Steak & Cheese Sub, Veggie Delite, Italian BMT, Meatball Marinara. KFC Double Down Nutrition Facts, Little Caesars Deep!Deep! This popular protein bowl features ham, salami, bologna as the start of the show. While meats and cheeses may provide some nutrients, veggies are the healthiest part. With their high-protein, lower-carb nutrition profile, Subway's No Bready Bowls seem like a healthier alternative to those classic footlong sandwiches. Per Subway's menu, the Cold Cut Combo No Bready Bowl contains 260 calories per serving, along with 20 grams of protein, 16 grams of fat, 1,310 milligrams of sodium, and 9 grams of carbs. Stetson had his with Parmesan cheese and no tomatoes, as per his preference. Stetson added tomato, cucumbers, black olives, provolone cheese, green peppers, red onions, and spinach. It comes with a good amount of sliced steak, melted cheese, and veggies, and the price is fair. You can also choose a 6-inch sub or a 12-inch sub. I have written content for many sites. link to 10 Healthiest High-Protein Bowls at Subway, link to 7 Keto-Friendly Bowls at Chipotle. 2,000 calories a day is used for general nutrition advice. Find out in our Subway Steak & Cheese review. menuandprice.net was established in 2022 as a user information platform. Protein Bowl comes with the same amount of salami, pepperoni, and ham that youd get on a Footlong on top of shredded lettuce, tomatoes, cucumbers, and more veggies. Meatball Marinara has a total of 28 grams of protein and over 500 calories, which makes it a good choice if you are trying to lose weight or eat healthier. Filling, fairly nutritious, savory, and satisfying, its worth a try for sure. If you are looking for some of the best low-carb, lowest calorie salads in the area, look no further than McAlister's Deli. Per Subway's menu, the Cold Cut Combo No Bready Bowl contains 260 calories per serving, along with 20 grams of protein, 16 grams of fat, 1,310 milligrams of sodium, and 9 grams of carbs. (337 g) of Subway Tuna Protein Bowl. The Cold Cut Combo sandwich, meanwhile, contains 280 calories, 17 grams of protein, 10 grams of fat, 980 milligrams of sodium, and 38 grams of carbs. If customers' posts on social media are any indication, Subway's No Bready Bowls have plenty of fans. Also, 1910 milligrams of sodium, 12 grams of carbs, 4 grams of sugar as well as 24 grams of protein. All of the pepperoni and genoa salami also prepares for you. 1620 Cal. McDonalds Quietly Adds New Classic Lemonade To Its Beverage Menu, Dairy Queen Introduces New Chicken Strips And Fry-Rings Basket, Taco Cabana To Launch New Chocolate Chimis Alongside Five New Breakfast Combos, Jack In The Box Selling New Kings Hawaiian Fish Sandwich At Select Locations, Baskin-Robbins Welcomes New Chickn & Waffles Ice Cream As The Flavor Of The Month For, Little Caesars Testing New Kooky Dough Brownie, Burger King Announces New $1 Your Way Menu. All trademarks, copyright and other forms of intellectual property are property of their respective owners. It contains 370 calories, 36 grams of protein and 19 grams of fat per serving. Sorry just trying to add a bit of humor to this dam damadic, I love them all fat, skinny, Dont give a bit of a difference to me. The price is a bit high, but its better to buy a 12-inch sub and share it. The amazing Sweet Onion Chicken Teriyaki protein bowl carries its weight in deliciousness. The Sweet Onion Chicken Teriyaki is a delicious and healthy high-protein bowl from Subway. Nutrition: 360 Calories | 24g Fat | 10g Total Carbs | 3g Fiber | 5g Sugar | 27g Protein | 7g Net Carbs. Subway's Steak and Cheese Sandwich made its debut in 2006 as one of two premium steak sandwich offerings. The 6-inch sub has about 26 grams of protein, thanks to the steak and cheese, making it a decent source of this nutrient.